Категория Veganpedia
Основы веганства
Что такое веганство, его история и как начать. 5 статей.
History of VeganismThe history of veganism spans ancient traditions of abstaining from meat, the founding of the Vegan Society in 1944, and the rapid growth of plant-based eating in the 21st century.How to Go VeganA practical, step-by-step guide to going vegan: choosing a gradual or immediate approach, a 4-week starter plan, what to buy, which nutrients to plan for (B12 first), reading labels and handling social situations.Plant-Based vs Vegan“Plant-based” usually describes a diet or product made from plants, while “vegan” describes a broader ethical philosophy that also excludes animal use outside of food.Vegan GlossaryAn A–Z glossary of common terms used in veganism, covering diets, philosophy, foods, ingredients and labels.VeganismVeganism is the practice of avoiding animal products, particularly in diet, together with an associated philosophy that rejects the treatment of animals as commodities.
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