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Is it vegan? Everyday foods & products

Are marshmallows vegan?

Depends

Quick answer: Most standard marshmallows are not vegan because they are set with gelatin; vegan marshmallows made with plant-based gelling agents are widely available.

Also called: marshmallow, mini marshmallows, campfire marshmallows

The details

Marshmallows are an aerated sugar confection traditionally set with gelatin, which comes from animal skin and bones. Some also contain egg white.

Vegan marshmallows use gelling agents such as carrageenan, agar or modified starch, often with aquafaba or soy protein for the foam. Check the ingredients for gelatin, egg or albumen, and for colours such as carmine (E120) in pink marshmallows.

What to look for on the label

  • gelatin (beef, pork or fish)
  • egg white or albumen
  • carmine/E120 in pink varieties

Where it’s found

  • Sweets, hot chocolate toppings, s’mores and desserts

Vegan alternatives

  • Vegan marshmallows (carrageenan, agar or starch-based)
  • Homemade aquafaba marshmallows

Frequently asked questions

Are marshmallows vegan?

Most standard marshmallows are not vegan because they are set with gelatin; vegan marshmallows made with plant-based gelling agents are widely available.

Sources

  1. Animal-Derived Ingredients List — PETA

Checked on 31 October 2026. Ingredients and recipes change, and the same product can differ between countries — always check the current label. This page is general information, not allergy or medical advice.

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